Gurls,
In this month's July issue of Glamour magazine, they have the perfect miniskirt workout. Lately I've been obsessed with legs, (been hitting the gym 4-5 days a week). I think toned, slightly muscular legs, paired with a fab pair of heels are sexy. I'm not talking big bulging muscles, that's for a man (who I'd like to meet), but legs that say, "Ol' girl up there, takes care of me!"
So if you wanna look as good as Jessica Biel in a miniskirt, check out this link for the miniskirt workout: http://www.glamour.com/health-fitness/2010/06/mini-skirt-workout
Or check out http://www.twohundredsquats.com/ for the ultimate kick-yo-ass-workout, that will have your buttocks screaming for a time out!
Now back that ass up (to the gym)! Remember that rap hit from the late 90's? No...just me? I'm gettn' old yawl...
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