Good morning Gurls,
How many of you are starting your diet, yet again today? I bet a lot of you are-I am!
For me, the weekends are pretty easy when it comes to food. I'm not an emotional eater. Nor a big eater. I'm an emotional drinker! When I want to unwind, I do enjoy a good cocktail or 2. Which in turns, then makes we want to eat bullshit food! Not a lot of it, just unhealthy crap, that I totally don't need! And that's exactly what happened yesterday. After weighing in on Sunday morning, I discovered that I had lost another 2.5 pounds last week-yeah me! I've been on a mission to be the best I can be this year. Now my mother thinks I'm crazy, because I'm not anywhere being overweight. I for one, just want to get within 1o pounds of the weight I used to be, during my days of walking the fashion runways. My goal is to lose 15 pounds. Trust me, that's still about 10-20 pounds more than the average runway model weighs today!
But I had just 2 cocktails and a beautiful conversation with someone and ended up eating crap later that night. Those 2 drinks triggered some buried desire in me and I was like, screw it...bring on the chocolate! My favorite too, organic dark chocolate with coconut flakes! Ok and I didn't exactly go crazy...1/2 the bar, but I didn't need it-and that's the point! Alcohol is my trigger! I've been dealing with all my stress, all week, without the need for chocolate, but when I drink- I'm done!
So if you fell off the ole proverbial diet wagon this weekend (in heels of course), do you know why? Are you an emotional eater? Maybe you're like me, an emotional drinker? But don't worry, today is a new day to start anew. I am done with alcohol-for awhile...until I figure out what causes me to crave crappy foods to tag alone with my martini! :)
Enjoy your day!
p.s. if you love this picture featured here today, check out this website for more fun martini pics:
No comments:
Post a Comment