NOW THIS IS HOW U WORK A "LBD" & HEELS!

I AM SO NOT WORTHY...Damn Ciara-thanks for reminding me that I can step-up my game at the gym! Give it up to her girls, she (HER LEGS) look AWESOME!

I'm gonna make this quick today, gotta get myself over to the gym to do a helluva lot more leg and calf work...jeez!